Flow State: How Stress Impacts Your Lymphatic System & What You Can Do About It

Join Dr. Grace Villaver, DPT, CLT, COMT, CMTPT, and special guest Hilary Stowers, Clinical Mental Health Counselor, for an insightful conversation about the connection between stress, the nervous system, and lymphatic health.
Discover how chronic stress can affect lymphatic flow, contribute to swelling and inflammation, and learn practical strategies to help your body shift into a healthier, more balanced state. This live session will explore the powerful relationship between mental well-being and physical healing, offering actionable tips for improving both.
📅 July 20th (Monday)🕖 7:00 PM📍 Instagram Live: @levelup.therapy
Stress slows your lymph. Your nervous system is the switch. Tune in to learn how to support both.